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Articles in Healthy Recipes

Green Bean and Potato Salad
Wednesday, 3 Jun, 2009 – 13:58 | One Comment
Green Bean and Potato Salad

Green Bean and Potato Salad
I tried this recipe on a whim one day, and it turned out excellent. Enjoy!
Here are some nutrition facts:
Fresh Green Beans: Green beans are an excellent source of vitamin C, vitamin K and manganese. Plus green beans are very good source of vitamin A (notably through their concentration of carotenoids including [...]

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Cucumbers Marinated in Vinegar
Wednesday, 3 Jun, 2009 – 13:13 | One Comment
Cucumbers Marinated in Vinegar

Cucumbers Marinated in Vinegar
This recipe came from Shannon’s family. This recipe is chilled, so on that hot summer day when you want a snack that is cool and refreshing, just whip this up and make your tummy happy.

Ingredients:
2 cucumbers, sliced
1 med. onion, sliced
1/2 c. vinegar
2 1/2 tbsp. sugar
1/4 c. water
Prep:
Peel and slice cucumbers and place in bowl.

Dice [...]

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Garlic and Lime Chicken Wings from The Paraplegic Chef
Wednesday, 3 Jun, 2009 – 12:41 | No Comment
Garlic and Lime Chicken Wings from The Paraplegic Chef

Another Great Recipe from our Official Chef Megan McCauley!
Garlic and Lime Chicken Wings
I am delighted to say that I have now added another addition to this website, Crock Pot recipes! 
This is a very interesting and different outlook on your traditional hot wings. The actual wing themselves are cool and have a strong citrus taste, while [...]

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Ginger Steak Salad by The Paraplegic Chef
Monday, 13 Apr, 2009 – 13:13 | No Comment
Ginger Steak Salad by The Paraplegic Chef

Ginger Steak Salad
This salad is amazing!!
I was browsing the web a couple of days ago and I just happened to stumble onto The Pioneer Woman’s website. As I was looking through everything I saw this recipe and it looked amazing so we decided to try and it was a success!!
Here are the benefits of eating this salad.
Tomatoes:
The red pigment contained in tomatoes is [...]

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Berry Blast Protein Smoothie by The Paraplegic Chef
Monday, 13 Apr, 2009 – 12:27 | No Comment
Berry Blast Protein Smoothie by The Paraplegic Chef

Berry Blast Protein Smoothie
This recipe is extremely fast, extremely simple, and extremely healthy! 

Benefits of morning fruit smoothies:

Save you money and time
Ensure you are properly hydrated at the beginning of the day
Provide you with the full spectrum of nature’s bio-available vitamins, nutrients, and antioxidants
Give you plenty of natural fiber to ensure excellent digestion
Provide you with the scientifically proven best “brain fuel” in [...]

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The Paraplegic Chef Megan McCauley makes Rosemary Salmon with Tomatoes!
Wednesday, 25 Mar, 2009 – 18:49 | No Comment
The Paraplegic Chef Megan McCauley makes Rosemary Salmon with Tomatoes!

Rosemary Salmon with Tomatoes
The Paraplegic Chef is Fight Pink’s official Online Chef!  Megan McCauley is an amazing woman who has overcome many obstacles in her life, to be the woman she is today.  She also has an amazing flair for cooking!  Below you will find her tasty recipe for Fiesta Chicken.  Be sure to click on [...]

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The Paraplegic Chef Megan McCauley makes Fiesta Chicken!
Tuesday, 17 Mar, 2009 – 16:01 | 2 Comments
The Paraplegic Chef Megan McCauley makes Fiesta Chicken!

Fiesta Chicken
The Paraplegic Chef is Fight Pink’s official Online Chef!  Megan McCauley is an amazing woman who has overcome many obstacles in her life, to be the woman she is today.  She also has an amazing flair for cooking!  Below you will find her tasty recipe for Fiesta Chicken.  Be sure to click on the picture [...]

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