Mixed Green Salad with Cilantro Lime Vinaigrette
By Rebecca Katz
Here is ‘Healthy Cook’ Rebecca Katz’s recipe for a bright, healthy salad chock-filled with nutrients.
Salad
6 cups mixed salad greens
1 cup fresh or frozen shelled edamame, mixed with a spritz of fresh lime juice and a pinch of sea salt
4 radishes, trimmed and sliced
½ avocado, spritzed with fresh [...]

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Todd English’s Tasty Artichokes

When it comes to this seasonal vegetable, chef and restaurateur Todd English says think outside the box. Here, he shares two unique meals that feature this flavorful ingredient, including papa carciofi (artichoke soup) and carciofi cacio pepe (shaved artichoke spaghetti).
Papa carciofi
Todd [...]

Balsamic Glazed Salmon
Cooked By: The Paraplegic Chef
To be completely honest I am not sure how I came about this recipe, but it is to die for. Every bite you take, you wish that that it lasted forever. It is super simple to make and quite worth the effort. Don’t pass this one up, you will be [...]

Artichoke Crab Dip
Cooked By: The Paraplegic Chef on 8.19.2009Filed Under: Seafood, Starters
A delicious snack or a great appetizer!
This recipe is ridiculously good and super easy! This recipe takes about 15 minutes to prep and 20 minutes to bake in the oven so no snacking in between. Lets get cookin’!
Ingredients:
1 cup Mayo or Miracle Whip
1 cup grated parmesan
1 teaspoon lemon [...]

Snapper with Parsley & Cilantro Sauce

Cooked By: The Paraplegic Chef on 7.07.2009
Filed Under: Entrees, Seafood

Delicious seafood recipe!

Shannon and I went into Harris Teeter the other day to get some fish, and we noticed that the Red Snapper was on special. So, we decided to try something different and grabbed a recipe card from their display. I was a [...]

French Dip Sandwiches

Another great Crock Pot recipe!

This is a great recipe and effortless at that. You can modify this recipe by adding sauteed peppers and onions and make this a Philly cheese steak.

Ingredients:
1 beef roast (3 to 4 lbs.)
1/2 cup soy sauce
1 beef bouillon cube
1 bay leaf
1/2 teaspoon ground black pepper
1 teaspoon dried rosemary
1 teaspoon [...]

Chicken Divine

Quick and Easy recipe!
This is one of my family’s favorite recipes. It pleased all the kids in the house which is amazing because there where six of us. We all still love making it to this day as adults. It’s quick, easy, and delicious!
Pre-heat oven to 325 degrees
Ingredients:
4 to 5 chicken breasts
1/2 cup miracle [...]

BBQ Chicken with Potato and Green Bean Salad
A quick and delicious meal great for cookouts.
A Few Quick Nutrition Facts:
Chicken: Chicken is an excellent source of protein. In just 3 ounces of chicken you are taking in 18 grams of protein.
Aroma Factor: The aroma factor is not bad with this recipe. You are going to be [...]

Balsamic Marinated Steak with Grilled Lemon and Garlic Asparagus
This is another great recipe to add to your cookbook at home. A perfectly cooked steak is always on the list of things to enjoy during the summer, but add in a balsamic marinade and some lemon and garlic brushed asparagus and it will surely please your [...]

Green Bean and Potato Salad
I tried this recipe on a whim one day, and it turned out excellent. Enjoy!
Here are some nutrition facts:
Fresh Green Beans: Green beans are an excellent source of vitamin C, vitamin K and manganese. Plus green beans are very good source of vitamin A (notably through their concentration of carotenoids including [...]