February 1, 2011
Taking Another Look
Importance of Second Chances
First impressions don’t always give the complete picture for many reasons; consider giving someone another chance.
When we meet someone for the first time, we often create a defining image in our minds of who that person is. We may also determine whether or not that someone is worth [...]

January 28, 2011
Temporarily Out Of Balance
Going Through A Phase
In the process of becoming, we can become out of balance temporarily, but know it is only a phase and will pass.
We are all almost always in the process of learning something new, developing an underused ability or talent, or toning down an overused one. Some of [...]

January 27, 2011
Dodging And Deflecting
Let It Roll Off Our Back
One of the most difficult challenges in life is learning not to take things to heart and hold on to it.
One of the most difficult challenges in life is learning not to take things to heart and hold on to it. Especially when we’re younger, or [...]

January 21, 2011
Feeling Our Life
Finding Our Life’s Work
The way we know we are doing our life’s work is by how we feel when we are doing it.
Sometimes it takes us the better part of a lifetime to discover our life’s work, even though we may have been doing it our whole lives without necessarily realizing [...]

January 21, 2011
Feeling Our Life
Finding Our Life’s Work
The way we know we are doing our life’s work is by how we feel when we are doing it.
Sometimes it takes us the better part of a lifetime to discover our life’s work, even though we may have been doing it our whole lives without necessarily realizing [...]

January 22, 2011
Making The Decision
Saying Yes To The Universe
By acknowledging the existence of what’s not working for us, we can begin the process of change.
The hardest thing about saying yes to the universe is that it means accepting everything life puts in front of us. Most of us have a habit of going through our [...]

January 17, 2011
The World And In Ourselves
Feeling Fed Up With Humanity
We are all capable of the best and the worst that humanity has to offer, and remembering this keeps us in check.
From time to time, we may all feel fed up with humanity, whether it’s from learning about what’s going on around the world, or [...]

January 13, 2011
Removing Obstructions
Allowing Our Light To Shine
When we don’t feel ourselves shining, we can tune inward to find the block that prevents us from shining our light.
There are times when we may not feel at our best and brightest. At those times we can take a look at what we might do to let [...]

January 12, 2011
Creating A Harmonious Home
A Home Of Love
Our homes can become chaotic; it is at these times that we have the power to decide to bring more love into our homes.
At their best, our homes act as our sanctuaries. They are the nests we return to for rest and nurturing nourishment before we venture [...]

January 12, 2011-Dr. Michelle Robin a Kansas City Chiropractor talks about how being mindful can help quiet the mind. Also, she discusses the importance of sleep and breathing to aid in the reduction of anxiety after breast cancer treatment.
In her book Wellness on a Shoe String, Seven Habits for a Healthy Life, Dr. Michelle [...]