March 10, 2011
A Bad Habit
Being Hard On Ourselves
When we are hard on ourselves for any reason, we send our bodies the message that we are not good enough.
One of the key components of human consciousness that most of us need to address and change is our tendency to be hard on ourselves. We do [...]

Susan Conley
Excerpt from the memoir The Foremost Good Fortune
Four years ago my husband, Tony, and I moved to Beijing, China with our two young boys. It was a great life adventure—we planned to travel the Chinese countryside and ride trains and rickshaws and horses. And we did. But halfway through our time in China, I [...]

March 1, 2011
Employing Presence
Being Present At Work
Bringing your presence into your work activities can fill the entire experience of working with new energy and life.
Being present at work begins before we even go to our place of employment. It starts with our intention to bring consciousness into everything we do, including those activities we [...]

February 24, 2011
Empowered Storytelling
Create a Supportive Life Story
When you remember that you are the author of your own life story, you are free to create a masterpiece.
We all have our own life story. It is filled with relationships and events that help shape who we are and what we believe to be true about [...]

July 14, 2008
A Glimpse Of Perfection
Living A Day In Grace
Grace is always with us. It flows like a river through our lives, artfully reminding us that there is magic and power beyond what our eyes can see. At times we catch its subtle beauty, like during chance meetings, near misses, and insights that seem to [...]

February 15, 2011
Recharging Your Batteries
Getting Run Down
If you are feeling run down you may find a belief or behavior pattern that is out of sync with who you really are.
Our natural state of being is vibrant, happy to be alive. Yet, there can be times when we feel run down and worn out. This does [...]

February 14, 2011
What We Can’t See
The Unseen World
Just because we can’t see something doesn’t mean it doesn’t exist.
Just because we can’t see something doesn’t mean it doesn’t exist, although this is a common way in which people deny the existence of spirit guides, angels, and other unseen helpers in our lives. However, anyone who has [...]

February 10, 2011
Remember The Light Side
In Praise Of Fun
There is no need to feel guilty about having fun; having fun and being happy is our birthright.
Often when we talk about fun, or doing things just for fun, we talk about it in a dismissive way as if fun isn’t important. We tend to value hard [...]

February 11, 2011–Make Some Lemonade–I know we all have goals and we think in the terms of “someday”.  Well LISTEN UP ladies and gentlemen stop thinking someday and start thinking right now!!!!!  Our brains are powerful tools and listen to our subconscious in a way I never truly understood, which is why I am just now [...]

February 4, 2011
Ending The Cycle
Start Today
Today we can make the choice to end a cycle or way of being that is not in alignment with our soul’s desire.
One of the hardest things in life is feeling stuck in a situation that we don’t like and want to change. We may have exhausted ourselves trying to [...]